Cold Press Mustard Oil: Unleashing the Health Benefits of Nature's Gift

  • Nutritional Powerhouse

    • Omega-3 and Omega-6 Fatty Acids: Support heart health and overall well-being.
    • Vitamins and Minerals: Contains vitamins A, E, and K, calcium, magnesium, and potassium.

  • Heart-Healthy Benefits

    • Optimal Omega Fatty Acids: Reduce bad cholesterol levels, lower the risk of heart disease.
    • Vitamin E: Acts as an antioxidant, promoting cardiovascular health.

  • Culinary Delight

    • Rich Flavor: Enhances dishes with its distinct, pungent taste in various cuisines.
    • Versatile Use: Ideal for sautΓ©ing, stir-frying, marinating, and as a condiment.

  • Skin and Hair Care

    • Moisturizing and Nourishing: Keeps skin soft and supple, provides deep hydration.
    • Antioxidant Properties: Help protect against skin damage caused by free radicals.

  • Natural Remedy

    • Joint and Muscle Pain Relief: Provides comfort from discomfort when applied topically.
    • Respiratory Health Support: Alleviates congestion, promotes easier breathing when inhaled.

  • Usage Tips

    • Choose Cold Pressed: Retains maximum nutrients, select high-quality oil.
    • Use in Moderation: Strong flavor and potential pungency, use in appropriate quantities.

Nutritional Values

In just one tablespoon of this remarkable oil, you'll find approximately 120 calories and 14 grams of total fat. It contains 1.5 grams of saturated fat and no trans fat or cholesterol, making it a heart-healthy choice. Cold press mustard oil is also free of sodium and carbohydrates, making it suitable for various dietary preferences. Additionally, it provides essential nutrients such as vitamin E (2.8mg) and vitamin K (10.3mcg). While it does not contain significant amounts of fiber, protein, calcium, iron, or potassium, its unique nutritional profile makes it a valuable addition to your culinary endeavors. As always, it's important to use cold press mustard oil in moderation as part of a well-rounded diet.

Mustard Oil Extraction Machine Settings

  • Oil Out Rate

    35 to 40%

  • Press Method

    1. Direct Pressing, dry then squeeze

    2. Microwave heating 3-5 minutes or pan fried hot pressing

  • Feed Speed Control

    Free Control,Β 150Β° - 170Β°C

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